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The science behind Strong Muscles

How the formula is put together, and the reasoning behind each ingredient. Placeholder copy — edit freely in the Theme Editor.

Why muscle matters as we age

Adults can begin losing muscle from around their 30s, and the pace picks up later in life. Muscle supports strength, balance, bone loading, and the ability to keep doing everyday things independently.

Placeholder copy — to be reviewed and finalised with our medical advisors before launch.

Protein and leucine

Each serving provides 15g of protein together with L-leucine, an amino acid involved in the signalling that supports muscle protein synthesis.

Spreading protein across the day is generally easier to sustain than relying on a single large intake.

Vitamin D and vitamin K2

Vitamin D contributes to normal muscle function and to the maintenance of normal bones. Vitamin K2 is included alongside it as part of the bone and connective-tissue support in the formula.

Collagen peptides

Collagen peptides supply the amino acids that make up connective tissue, which surrounds and supports muscle and joints.

How the formula is decided

Doctors shape the formula before production, finished batches are tested by an independent laboratory, and manufacturing follows current good manufacturing practice standards.

Strong Muscles is nutritional support, not medication. It is not intended to diagnose, treat, cure, or prevent any disease.

Doctor's Habit

Practical nutrition for strength, movement, and everyday health.

Useful notes on strength, movement, and everyday health—sent occasionally.

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Doctor’s Habit Pte. Ltd.

UEN 202629601M

60 Paya Lebar Road, #06-28, Paya Lebar Square, Singapore 409051

+65 8317 3089 · customercare@doctorshabit.com

*Final ingredient declarations and approved claims will replace temporary copy.

*Strong Muscles is nutritional support, not medication. This product is not intended to diagnose, treat, cure, or prevent any disease.

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